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The Class Calendar is below. PLEASE NOTE: The CARDIO COMBAT Class has expanded! You asked for more sparring in class - we've obliged! We are now offering Sensei Mark Mitchell's class as part of the Cardio Combat Class. As a 5th Degree Black Belt, Sensei Mark is more than qualified to teach the kata and sparring in his classes that will be offered every Monday and Wednesday morning, from 9AM to 10AM. Hope to see you there!

Prices: If you're a member of the dojo, there's no additional charge for the Cardio Combat Classes. If you're not a member, then the cost is only $5 per class. SEE YOU THERE!