Agedo, or “The Way of the Open Door,” is a Japanese family martial art style. Based on Shotokan Karate, it contains many of the hard, linear movements that exemplify the karate styles. However, it also contains many elements from the softer styles: turning of another’s energy, energy conservation, strategy and …
What is Agedo Karate?
Agedo, or “The Way of the Open Door,” is a Japanese family martial art style. Based on Shotokan Karate, it contains many of the hard, linear movements that exemplify the karate styles. However, it also contains many elements from the softer styles: turning of another’s energy, energy conservation, strategy and …
Benefits of Karate
Unless one has practiced karate, most are unaware of all the benefits that come with participating in karate. In fact – karate offers a wide variety of exercise benefits!